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27 MIN POWER SCULPT-PRENATAL SAFE

FULL BODY-MORE THAN 25 MIN-3, 5, & 8 LB WEIGHTS • 27m

Up Next in FULL BODY-MORE THAN 25 MIN-3, 5, & 8 LB WEIGHTS

  • 32 MIN SCULPT-using 3 lb weights

    Spotify playlist: https://open.spotify.com/playlist/65nJZJnzZ9uE2xl9nGLyB7?si=838b3dcbdafa45e7
    21 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 31 MIN SCULPT-PRENATAL SAFE

    Spotify workout playlist: https://open.spotify.com/playlist/65nJZJnzZ9uE2xl9nGLyB7?si=1af32a581f554bee
    31 minute prenatal sculpt workout, using 3 lb & 5 lb hand weights

  • 26 MIN SCULPT-PRENATAL SAFE

    NEW Spotify workout playlist: https://open.spotify.com/playlist/0yvPiMRw1cp2BRGAEfsvRa?si=4b4d433715934d61
    26 minute prenatal sculpt workout, using 3 lb weights
    Option to add on 1-2 lb ankle weights