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28 MIN MAT PILATES W CARDIO

FULL BODY-MORE THAN 25 MIN • 28m

28 minute Mat Pilates with cardio workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
Spotify workout playlist: https://open.spotify.com/playlist/7hOxBlFDIHRRzhLO9kV7lm?si=c17365117a4449c9

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