Live stream preview

Watch this video and more on Fit For Me by Courtney

Watch this video and more on Fit For Me by Courtney

Start your free trial

Already subscribed? Sign in

28 MIN MAT PILATES W CARDIO

FULL BODY-MORE THAN 25 MIN- 3 LB WEIGHTS • 28m

28 minute Mat Pilates with cardio workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
Spotify workout playlist: https://open.spotify.com/playlist/7hOxBlFDIHRRzhLO9kV7lm?si=c17365117a4449c9

Up Next in FULL BODY-MORE THAN 25 MIN- 3 LB WEIGHTS

  • 28 MIN YOGA PILATES
    28:06
    28 MIN YOGA PILATES

    28 MIN YOGA PILATES

    28 min Yoga Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 31 MIN BARRE PILATES
    31:10
    31 MIN BARRE PILATES

    31 MIN BARRE PILATES

    Spotify workout playlist:
    https://open.spotify.com/playlist/0gRtf3FnVliiEIhgmED28z?si=3ecb5e4e59e24e8a31 minute Barre Pilates workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights
    Spotify workout playlist: https://open.spoti...

  • 36 MIN SCULPT W CARDIO & STRETCHING
    36:46
    36 MIN SCULPT W CARDIO & STRETCHING

    36 MIN SCULPT W CARDIO & STRETCHING

    36 minute sculpt w dance cardio & stretching workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights
    Spotify playlist: https://open.spotify.com/playlist/7KpPEvxZvcMPbu3mwktmLr?si=a59502848fc94ecf

×