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Up Next in FULL BODY-MORE THAN 25 MIN-3, 5, & 8 LB WEIGHTS

  • 27 MIN SCULPT + CARDIO W SLIDERS (SOCKS)

    27 minute sculpt and cardio workout using sliders (socks)-designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 27 MIN SCULPT W/ CARDIO 02

    27 minute Tone w Cardio workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 32 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=80d4d71e5acb427b
    32 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights