28 MIN SCULPT
FULL BODY-MORE THAN 25 MIN- 3 LB WEIGHTS • 28m
28 minute Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
Up Next in FULL BODY-MORE THAN 25 MIN- 3 LB WEIGHTS
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27 MIN SCULPT + CARDIO W SLIDERS (SOCKS)
27 minute sculpt and cardio workout using sliders (socks)-designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights -
27 MIN SCULPT W/ CARDIO 02
27 minute Tone w Cardio workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights -
32 MIN POWER SCULPT
Spotify workout playlist: https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=80d4d71e5acb427b
32 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
5-8 lb hand weights
1-2 lb ankle weights
