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Up Next in FULL BODY-MORE THAN 25 MIN-3, 5, & 8 LB WEIGHTS

  • 29 MIN BARRE INSPIRED SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/2Rq4gIS0z6QP1mvtixiUSs?si=b05cefee59554a1b
    29 minute barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 27 MIN SCULPT

    Spotify playlist: https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=9e0e3d9c02eb4f8d
    27 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 27 MIN MAT PILATES W EXTRA BUTT

    Spotify workout playlist: https://open.spotify.com/playlist/445BCI8cryP4cOsZD9MVGB?si=af640810af074237
    27 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights