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Up Next in FULL BODY-MORE THAN 25 MIN-3, 5, & 8 LB WEIGHTS

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    Spotify workout playlist:
    https://open.spotify.com/playlist/0gRtf3FnVliiEIhgmED28z?si=3ecb5e4e59e24e8a31 minute Barre Pilates workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights
    Spotify workout playlist: https://open.spoti...

  • 36 MIN SCULPT W CARDIO & STRETCHING

    36 minute sculpt w dance cardio & stretching workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights
    Spotify playlist: https://open.spotify.com/playlist/7KpPEvxZvcMPbu3mwktmLr?si=a59502848fc94ecf

  • 27 MIN BARRE

    27 minute Barre workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights