29minute Barre workout using a chair- designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
29 min Sculpt w Cardio workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
29 minute Yoga Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. This is a bonus video- one of our live zoom workouts that I also recorded for the app. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
25 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
