Live stream preview
29 MIN BARRE (USING A CHAIR)
FULL BODY-MORE THAN 25 MIN-3, 5, & 8 LB WEIGHTS • 29m
29minute Barre workout using a chair- designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
Up Next in FULL BODY-MORE THAN 25 MIN-3, 5, & 8 LB WEIGHTS
-
29 MIN SCULPT W CARDIO
29 min Sculpt w Cardio workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights -
26 MIN MAT PILATES
26 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights -
40 MIN MAT PILATES 02