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29 MIN SCULPT-using 3 & 5 lb weights

FULL BODY-MORE THAN 25 MIN-3, 5, & 8 LB WEIGHTS • 29m

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    Spotify workout playlist: https://open.spotify.com/playlist/65nJZJnzZ9uE2xl9nGLyB7?si=ccadb6784bc64e79
    28 minute barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
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  • 27 MIN MAT PILATES SCULPT-using 3 lb ...

    Spotify workout playlist: https://open.spotify.com/playlist/0yvPiMRw1cp2BRGAEfsvRa?si=a8346ea135e946a5
    27 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
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  • 25 MIN SCULPT-using 3 lb weights

    Spotify playlist: https://open.spotify.com/playlist/0gRtf3FnVliiEIhgmED28z?si=7f1de5d5bcd1415c
    25 minute sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
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