Live stream preview
29 MIN SCULPT W CARDIO
FULL BODY-MORE THAN 25 MIN-3, 5, & 8 LB WEIGHTS • 29m
29 min Sculpt w Cardio workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
Up Next in FULL BODY-MORE THAN 25 MIN-3, 5, & 8 LB WEIGHTS
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26 MIN MAT PILATES
26 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights -
40 MIN MAT PILATES 02
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34 MIN SCULPT W SLIDERS (SOCKS)
34 minute sculpt and cardio workout using sliders (socks)-designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights