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30 MIN SCULPT- PRENATAL SAFE

FULL BODY-MORE THAN 25 MIN-3, 5, & 8 LB WEIGHTS • 30m

Up Next in FULL BODY-MORE THAN 25 MIN-3, 5, & 8 LB WEIGHTS

  • 27 MIN POWER SCULPT-PRENATAL SAFE

    Spotify workout playlist: https://open.spotify.com/playlist/7wGOY1BAHqzULD1L441Fpt?si=7bf7feb2ad874253
    27 minute prenatal safe power sculpt workout, using 8 lb hand weights

  • 32 MIN SCULPT-using 3 lb weights

    Spotify playlist: https://open.spotify.com/playlist/65nJZJnzZ9uE2xl9nGLyB7?si=838b3dcbdafa45e7
    21 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights