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31 MIN BARRE PILATES

FULL BODY-MORE THAN 25 MIN- 3 LB WEIGHTS • 31m

Spotify workout playlist:
https://open.spotify.com/playlist/0gRtf3FnVliiEIhgmED28z?si=3ecb5e4e59e24e8a31 minute Barre Pilates workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
Spotify workout playlist: https://open.spotify.com/playlist/2Rq4gIS0z6QP1mvtixiUSs?si=83deb8c3a9ce425e

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