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31 MIN SCULPT-PRENATAL SAFE
FULL BODY-MORE THAN 25 MIN-3, 5, & 8 LB WEIGHTS • 31m
Spotify workout playlist: https://open.spotify.com/playlist/65nJZJnzZ9uE2xl9nGLyB7?si=1af32a581f554bee
31 minute prenatal sculpt workout, using 3 lb & 5 lb hand weights
Up Next in FULL BODY-MORE THAN 25 MIN-3, 5, & 8 LB WEIGHTS
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26 MIN SCULPT-PRENATAL SAFE
NEW Spotify workout playlist: https://open.spotify.com/playlist/0yvPiMRw1cp2BRGAEfsvRa?si=4b4d433715934d61
26 minute prenatal sculpt workout, using 3 lb weights
Option to add on 1-2 lb ankle weights