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Mat Pilates, Barre, and Yoga inspired workout videos designed to create lean and toned muscles throughout the entire body.
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37 MIN MAT PILATES (BONUS VID FROM OUTDOOR EVENT)
37 minute Mat Pilates designed to sculpt lean and toned muscles throughout the entire body. Enjoy! This video is from our outdoor Mat Pilates class. I wanted to record it for those who couldn't come!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights