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41 MIN POWER SCULPT W EXTRA ARMS

FULL BODY-MORE THAN 25 MIN • 41m

Up Next in FULL BODY-MORE THAN 25 MIN

  • 27 MIN SCULPT W EXTRA ABS

    Spotify workout playlist: https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=80d4d71e5acb427b
    27 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 31 MIN SCULPT

    Spotify playlist:
    https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=2dcbb7599a3c4c88
    31 minute sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 37 MIN BARRE PILATES

    Spotify playlist:
    https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=2dcbb7599a3c4c88
    35 minute Barre Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights