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  • 10 MIN ARMS

    10 minute Arms workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights

  • 26 MIN YOGA SCULPT

    26 minute Yoga Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 26 MIN MAT PILATES

    26 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 25 MIN MAT PILATES

    25 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 7 MIN ABS- IG LIVE

    7 minute abs workout designed to create lean and toned muscles. This is a bonus video- I led this workout on IG live. Enjoy!

  • 27 MIN SCULPT W CARDIO 03

    27 min Sculpt w cardio workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 22 MIN MAT PILATES

    22 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 6 MIN BUTT

    6 minute Butt workout designed to lift and tone. Enjoy!
    Optional props to level-up:
    1 lb ankle weights

  • 26 MIN SCULPT W CARDIO-LIVE ZOOM CLASS

    26 minute Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. This is a bonus video- one of our live zoom workouts that I also recorded for the app. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights