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25 MIN POWER SCULPT

MOST POPULAR • 24m

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    26 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
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  • 20 MIN STANDING SCULPT

    20 minute standing sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
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    Spotify workout playlist:
    https://open.spotify.com/playlist/7wGOY1BAHqzULD1L441Fpt?si=qX9eP3cMTaCg7mJQWuysPw&dl_branch=1

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    5 minute arm workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    1-2 lb ankle/wrist weights