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30 MIN POWER YOGA FLOW

MOST POPULAR • 31m

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    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 25 MIN MAT PILATES

    25 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
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  • 28 MIN YOGA PILATES

    28 minute Yoga Pilates workout designed to sculpt lean and toned muscles throughout the entire body. This is a workout I did for Dr. Brand skincare's IG, and I thought I would upload it here as a bonus video! Enjoy :)

    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights