MOST RECENT

  • 15 MIN SCULPT

    15 minute Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!

    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 37 MIN MAT PILATES (BONUS VID FROM OUTDOOR EVENT)

    37 minute Mat Pilates designed to sculpt lean and toned muscles throughout the entire body. Enjoy! This video is from our outdoor Mat Pilates class. I wanted to record it for those who couldn't come!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 40 MIN MAT PILATES

    18 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 14 MIN BUTT

    14 minute Butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights

  • 20 MIN LOWER BODY

    20 minute lower body workout focused on inner thighs and booty. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights

  • 35 MIN SCULPT W CARIDO

    35 minute Sculpt w Cardio workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 13 MIN YOGA STRETCH

  • 25 MIN BARRE W CHAIR

    25 minute Barre workout using a chair- designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 30 MIN SCULPT W CARDIO 02

    30 minute Sculpt w Cardio workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights