NEWEST

  • 27 MIN SCULPT W CARDIO 03

    27 min Sculpt w cardio workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 26 MIN BARRE

    29 minute Barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 25 MIN BARRE

    25 minute Barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 19 min standing sculpt

  • 16 MIN ABS + ARMS 02

    16 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 15 MIN SCULPT-IG LIVE

    15 minute Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. This is a bonus video- I lead this workout on IG live. Enjoy!

    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 26 MIN SCULPT W EXTRA ABS

    26 minute full body workout with extra abs designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 30 MIN SCULPT W CARDIO 03

    30 minute Sculpt w Cardio workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 20 MIN BACK TO BASICS

    20 minute back to basics workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 28 MIN YOGA PILATES

    28 minute Yoga Pilates workout designed to sculpt lean and toned muscles throughout the entire body. This is a workout I did for Dr. Brand skincare's IG, and I thought I would upload it here as a bonus video! Enjoy :)

    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 25 MIN MAT PILATES

    25 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 30 MIN POWER YOGA FLOW

    30 minute Power Yoga Flow stretch, no props required. This video is from an Instagram Live that I did, adding as a bonus video here. Enjoy!

  • 15 MIN SCULPT

    15 minute Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!

    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 40 MIN MAT PILATES

    18 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights