11 minute lower body workout focused on inner thighs and booty. Enjoy!
Optional props to level-up:
1-2 lb ankle weights
34 minute sculpt and cardio workout using sliders (socks)-designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
7 minute abs workout designed to create lean and toned muscles. This is a bonus video- I led this workout on IG live. Enjoy!
12 minute butt workout designed to lift and tone the booty! This is a bonus video- I led this workout on IG live. Enjoy!
Optional props to level-up:
1-2 lb ankle weights
