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11 MIN UPPER BODY

NEWEST • 11m

Spotify playlist: https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=9e0e3d9c02eb4f8d
11 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
1 lb ankle weights

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    Spotify playlist: https://open.spotify.com/playlist/0k8SHbLN7EtfFxMwtkynqV?si=e698f22e8ae4491a
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