Live stream preview

Watch this video and more on Fit For Me by Courtney

Watch this video and more on Fit For Me by Courtney

Start your free trial

Already subscribed? Sign in

11 MIN UPPER BODY

NEWEST • 11m

Up Next in NEWEST

  • 26 MIN POWER PILATES

    Spotify playlist: https://open.spotify.com/playlist/0k8SHbLN7EtfFxMwtkynqV?si=e698f22e8ae4491a
    26 minute Mat Pilates workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    5 lb hand weights
    1-2 lb ankle weights

  • 23 MIN BALA SCULPT

    Spotify playlist: https://open.spotify.com/playlist/14TCf6teCCvAFha2p91a0Z?si=650a1ecb903f4055
    23 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights

  • 14 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/1MQFycO0TJOLBKRW3ipM1R?si=9b34cbb7ad994ce4
    14 min Power Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    3 lb hand weights
    1-2 lb ankle weights