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14 MIN POWER SCULPT

NEWEST • 14m

Up Next in NEWEST

  • 23 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/1MQFycO0TJOLBKRW3ipM1R?si=9b34cbb7ad994ce4
    23 min Power Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    3 lb hand weights
    1-2 lb ankle weights

  • 10 MIN BUTT

    Spotify playlist: https://open.spotify.com/playlist/1MQFycO0TJOLBKRW3ipM1R?si=5df0ce8f70554ebb
    10 minute Butt workout
    Optional props to level-up:
    1-2 lb ankle weights

  • 10 MIN ARMS

    Spotify workout playlist:
    https://open.spotify.com/playlist/69WxU0c6ofwhAsFu4bO4kd?si=2ffacbcbfe3a42c2
    8 minute arm workout designed to sculpt lean and toned muscles. Enjoy!
    Props needed:
    8 lb hand weights