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18 MIN SCULPT

NEWEST • 18m

Up Next in NEWEST

  • 10 MIN BUTT

    Spotify playlist: https://open.spotify.com/playlist/4MXI8d5482r4nGeEitazf0?si=158b9afd58b240b9
    10 minute Butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights

  • 8 MIN ARMS

    Spotify workout playlist:
    https://open.spotify.com/playlist/69WxU0c6ofwhAsFu4bO4kd?si=2ffacbcbfe3a42c2
    8 minute arm workout designed to sculpt lean and toned muscles. Enjoy!
    Props needed:
    3 lb hand weights

  • 36 MIN SCULPT W CARDIO

    Spotify workout playlist: https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=4b84d2fd7a18499d
    36 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights