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20 MIN LOWER BODY

MOST RECENT • 19m

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    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

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  • 25 MIN BARRE W CHAIR

    25 minute Barre workout using a chair- designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights