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18 MIN MAT PILATES SCULPT

NEWEST • 18m

Up Next in NEWEST

  • 24 MIN SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/0k8SHbLN7EtfFxMwtkynqV?si=1a356306cf3648fb
    25 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 5 MIN BUTT

    Spotify playlist: https://open.spotify.com/playlist/7wGOY1BAHqzULD1L441Fpt?si=d25a0547fdef4eb8
    5 minute Butt workout
    Optional props to level-up:
    1-2 lb ankle weights

  • 4 MIN BALA ARMS

    Spotify workout playlist:
    https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=633a22d855f9446e
    8 minute arm workout designed to sculpt lean and toned muscles. Enjoy!
    Props needed:
    1-2 lb wrist weights