Live stream preview
21 MIN SCULPT-using 3 lb weights
NEWEST • 21m
Spotify playlist: https://open.spotify.com/playlist/65nJZJnzZ9uE2xl9nGLyB7?si=838b3dcbdafa45e7
21 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
Up Next in NEWEST
-
32 MIN SCULPT-using 3,5, & 8 lb weights
-
26 MIN MAT PILATES
Spotify playlist: https://open.spotify.com/playlist/65nJZJnzZ9uE2xl9nGLyB7?si=2b9e790a63954a77
20 minute Mat Pilates workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights -
6 MIN BUTT-PRENATAL SAFE
Spotify playlist: https://open.spotify.com/playlist/2c1eVitnQZRSaLfr7EDu6H?si=1c71c15e42924b6d
6 minute Butt workout
Optional props to level-up:
1-2 lb ankle weights