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21 MINUTE MAT PILATES

NEWEST • 21m

Spotify workout playlist: https://open.spotify.com/playlist/0yvPiMRw1cp2BRGAEfsvRa?si=5760371bd7894783
21 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights

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