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23 MIN POWER SCULPT

NEWEST • 23m

Up Next in NEWEST

  • 28 MIN BARRE USING 6 LB WEIGHTS

    Spotify workout playlist: https://open.spotify.com/playlist/142MUcbZU0ZIfO1ex3LGFe?si=c8f95d42b0e045de
    28 minute barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    6 lb hand weights
    1-2 lb ankle weights

  • 18 MIN STANDING SCULPT

    20 minute standing sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights
    Spotify workout playlist:
    https://open.spotify.com/playlist/5r2BhsbnVR23Eux3IMsE4K?si=4d5c6769fc874990

  • 20 MIN MAT PILATES SCULPT

    Spotify playlist: https://open.spotify.com/playlist/6N1w62MRCmxlGK1a7ZghHX?si=4e7d0f4bba3d4ff6
    20 minute Mat Pilates workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights