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24 MIN SCULPT

NEWEST • 24m

Spotify workout playlist: https://open.spotify.com/playlist/0k8SHbLN7EtfFxMwtkynqV?si=1a356306cf3648fb
25 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights

Up Next in NEWEST

  • 5 MIN BUTT
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    5 MIN BUTT

    5 MIN BUTT

    Spotify playlist: https://open.spotify.com/playlist/1MQFycO0TJOLBKRW3ipM1R?si=8bfcec39e9434dcf
    5 minute Butt workout
    Optional props to level-up:
    1-2 lb ankle weights

  • 4 MIN BALA ARMS
    04:32
    4 MIN BALA ARMS

    4 MIN BALA ARMS

    Spotify workout playlist:
    https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=633a22d855f9446e
    8 minute arm workout designed to sculpt lean and toned muscles. Enjoy!
    Props needed:
    1-2 lb wrist weights

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