Up Next in NEWEST

• 

  06:52

  6 MIN BUTT-PRENATAL SAFE

  6 MIN BUTT-PRENATAL SAFE

  Spotify playlist: https://open.spotify.com/playlist/2c1eVitnQZRSaLfr7EDu6H?si=1c71c15e42924b6d
  6 minute Butt workout
  Optional props to level-up:
  1-2 lb ankle weights

• 

  21:08

  21 MIN SCULPT-using 3 lb & 8 lb weights

  21 MIN SCULPT-using 3 lb & 8 lb weights

• 

  32:33

  32 MIN MAT PILATES-using 6 lb weights

  32 MIN MAT PILATES-using 6 lb weights

  Spotify playlist: https://open.spotify.com/playlist/0yUUbnyYqrDV8EQlETCXyg?si=2004bcbb343f4ecb
  32 minute Mat Pilates workout designed to sculpt lean and toned muscles. Enjoy!
  Optional props to level-up:
  6 lb hand weights
  1-2 lb ankle weights