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29 MIN SCULPT-using 3 & 5 lb weights

NEWEST • 29m

Up Next in NEWEST

  • 15 MIN BUTT

    Spotify playlist: https://open.spotify.com/playlist/4MXI8d5482r4nGeEitazf0?si=158b9afd58b240b9
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    Optional props to level-up:
    1-2 lb ankle weights

  • 23 MIN SCULPT-using 5 lb hand weights

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  • 23 MIN POWER SCULPT-using 5-8 lb weights

    Spotify workout playlist: https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=cf75145b1bc5421d
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    Props used:
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