31 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
29minute Barre workout using a chair- designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
24 minute yoga flow stretch, no props required. Enjoy!