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5 MIN BUTT

NEWEST • 5m 16s

Up Next in NEWEST

  • 4 MIN BALA ARMS

    Spotify workout playlist:
    https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=633a22d855f9446e
    8 minute arm workout designed to sculpt lean and toned muscles. Enjoy!
    Props needed:
    1-2 lb wrist weights

  • 29 MIN BARRE INSPIRED SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/2Rq4gIS0z6QP1mvtixiUSs?si=b05cefee59554a1b
    29 minute barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 25 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/5ypCFi61RUmlzGjZniWUcI?si=80170039ac984fbc
    25 min Power Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights