POWER SCULPT- 5-8 LB WEIGHTS

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  • 23 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/34Dh2Vm8YZpqqZOCHDTQxn?si=45072ccfdbd4430a
    23 min Power Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Props used:
    5 lb hand weights
    8 lb hand weights
    1-2 lb ankle weights

  • 14 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/1MQFycO0TJOLBKRW3ipM1R?si=9b34cbb7ad994ce4
    14 min Power Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    3 lb hand weights
    1-2 lb ankle weights

  • 23 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/1MQFycO0TJOLBKRW3ipM1R?si=9b34cbb7ad994ce4
    23 min Power Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    3 lb hand weights
    1-2 lb ankle weights

  • 23 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/34Dh2Vm8YZpqqZOCHDTQxn?si=ea007e0621ca41a4
    23 min Power Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 22 MIN POWER SCULPT

    New Spotify workout playlist: https://open.spotify.com/playlist/4ERl9UKUrg1nHYM8r2znEF?si=d1ec9a539e5b4f0d
    22 min Power Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 24 MIN POWER SCULPT W EXTRA BUTT

    New Spotify workout playlist: https://open.spotify.com/playlist/4ERl9UKUrg1nHYM8r2znEF?si=d1ec9a539e5b4f0d
    24 min Power Sculpt with extra butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 25 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/5ypCFi61RUmlzGjZniWUcI?si=80170039ac984fbc
    25 min Power Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 23 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/5ypCFi61RUmlzGjZniWUcI?si=80170039ac984fbc
    23 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 32 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=80d4d71e5acb427b
    32 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 23 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=80d4d71e5acb427b
    23 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 35 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/34Dh2Vm8YZpqqZOCHDTQxn?si=2961929fe187455f
    35 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 41 MIN POWER SCULPT W EXTRA ARMS

    41 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 20 MIN POWER SCULPT W EXTRA BUTT

    Spotify workout playlist: https://open.spotify.com/playlist/7KpPEvxZvcMPbu3mwktmLr?si=3de24aa2a39d4026
    20 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 20 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=80d4d71e5acb427b
    20 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 15 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/7KpPEvxZvcMPbu3mwktmLr?si=63f63a0fd49848c5
    15 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 25 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/5ypCFi61RUmlzGjZniWUcI?si=17dc0b9af0204a2b
    25 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 15 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/5ypCFi61RUmlzGjZniWUcI?si=17dc0b9af0204a2b
    15 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 25 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/1MQFycO0TJOLBKRW3ipM1R?si=9b34cbb7ad994ce4
    25 min Power Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 19 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/1MQFycO0TJOLBKRW3ipM1R?si=9b34cbb7ad994ce4
    19 min Power Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 29 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=cf75145b1bc5421d
    29 min Power Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Props used:
    3 lb hand weights
    5-8 lb hand weights
    1-2 lb ankle weights