23 MIN POWER SCULPT
POWER SCULPT- 5-8 LB WEIGHTS • 23m
Spotify workout playlist: https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=80d4d71e5acb427b
23 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
5-8 lb hand weights
1-2 lb ankle weights
Up Next in POWER SCULPT- 5-8 LB WEIGHTS
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35 MIN POWER SCULPT
Spotify workout playlist: https://open.spotify.com/playlist/34Dh2Vm8YZpqqZOCHDTQxn?si=2961929fe187455f
35 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
5-8 lb hand weights
1-2 lb ankle weights -
41 MIN POWER SCULPT W EXTRA ARMS
41 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
5-8 lb hand weights
1-2 lb ankle weights -
20 MIN POWER SCULPT W EXTRA BUTT
Spotify workout playlist: https://open.spotify.com/playlist/7KpPEvxZvcMPbu3mwktmLr?si=3de24aa2a39d4026
20 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
5-8 lb hand weights
1-2 lb ankle weights
