TODAY'S WORKOUT

TODAY'S WORKOUT

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TODAY'S WORKOUT
  • 36 MIN SCULPT W CARDIO

    Spotify workout playlist: https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=4b84d2fd7a18499d
    36 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • JULY WORKOUT CHALLENGE