Live stream preview
9 MIN ABS + ARMS
9m 26s
9 minute Abs + Arms workout designed to create lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
9 minute Abs + Arms workout designed to create lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights